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The Pegan Diet Plan: Health Benefits, Foods To Eat And Avoid And Downsides

The Pegan Diet Plan: Health Benefit..

The Pegan diet is a way of eating that combines the principles of the most famou...

7 Powerful Reasons To Eat Bananas

7 Powerful Reasons To Eat Bananas..

Bananas are one of the most tempting fruits, extremely delicious, and a healthy ...

Janmashtami Recipes: Welcome Lord Krishna On This Auspicious Day With His Best Loved Delicacies

Janmashtami Recipes: Welcome Lord K..

Home to numerous religious and cultural celebrations, fervency and festivity is ...

The Flexitarian Diet 101: Pros And Cons, Food Lists, And Downsides

The Flexitarian Diet 101: Pros And ..

The Flexitarian Diet is a way of eating that promotes eating mainly plant-based ...

Jardalu/Apricots: 5 Splendid Health Reasons On Why You Should Add This Nutrient Dense Fruit To Your Diet

Jardalu/Apricots: 5 Splendid Health..

Apricots/Jardalu is one of the healthiest fruits in the world, overpowered with ...

Phalsa: 5 Amazing Health Benefits Of The Indian Sherbet Berry

Phalsa: 5 Amazing Health Benefits O..

Phalsa, also known as Indian Sherbet Berry that goes with the botanical name Gre...

Monsoon Skin Care: 5 Powerful Detox Drinks To Revamp Your Glow And Beauty During The Rainy Season

Monsoon Skin Care: 5 Powerful Detox..

Monsoon has arrived in its full swing. We all enjoy the cool climate and heavy s...

Amazing Benefits Of Sprouts

Amazing Benefits Of Sprouts..

Sprouts are an amazing food known for their nutritional value. Seeds of grains o...

Whole30 Diet Plan For Weight Loss: What Is It? Can You Shed Extra Kilos? A Detailed Beginner’s Guide

Whole30 Diet Plan For Weight Loss: ..

The Whole30 diet pattern is a stringent 30-day elimination diet that most people...

Monsoon Diet: What You Should Eat and Avoid For Better Health During Rainy Season

Monsoon Diet: What You Should Eat a..

Monsoons are here, bringing refreshing rains and much-needed relief from swelter...

Potato Milk: Discover Benefits, Nutrition And How To Make This Non-dairy Alternative At Home

Potato Milk: Discover Benefits, Nut..

You may be surprised to know that around 60-65% of Indians are lactose intoleran...

Horse Gram: A Super Food In Its Own Way

Horse Gram: A Super Food In Its Own..

Horse gram is not as popular as black gram, red gram and green gram, but is stil...

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